How To Get Rid of Bad Breath - CrownXplicit

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How To Get Rid of Bad Breath

How To Get Rid of Bad Breath

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Bad Breath could lead you to so many embarrassing moment that you would never forget or ever leave to remember. So many tends to run away or keep distance from you just because you are having bad breath. But what may actually be the cause of this bad breath?

 

Bad Breath

Generally, Bad breath (known as halitosis) occur as a result of poor dental hygiene or a sign of underlying health issues.

Bad breath or halitosis is embarrassing, its one situation that lowers one's self esteem. Most of the time, they are caused by some lifestyle habits which could easily be checked or dealt with.

Bad breath could be as a result of strong smelling foods, smoking, dry mouth,gum diseases/ some medical condition but the primary cause of bad breath is the bacteria that build up on the back of your tongue or between your teeth.

Proper use of these two foods helps to get rid of bad breath in no time.
1.  Lemon Juice
Curing bad breath with a lemon rinse has been used for generations. The high acidic content in lemons prevents growth of bacteria on your tongue and gums.
What to do:
Stir one tablespoon of lemon juice into a cup of water and rinse your mouth with it thoroughly. You can also add a bit of salt to it and rinse your mouth before going to bed. This remedy will help to solve the problem of dry mouth which is one of the main reasons behind bad breath.
 Bad breath can be very embarrassing

2. Parsley
Parsley contains chlorophyll that can help control bad breath.
What to do:
Dip a handful of fresh parsley leaves in vinegar and chew them thoroughly for a minute or two.
You can also put parsley leaves through a juicer and sip the juice anytime you need to refresh your breath. The parsley will also aid digestion by reducing the production of intestinal gas.
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Above all regular brushing of your mouth will help a long way to give you a clean fresh breath and save you all kinds of embarrassment
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