Having A Good Sex Life Equal To A Life Of Better Health

Protected sex with one regular partner has many
health benefits. To start with, sex is just a stress reliever. Stress is a
killer. Stress invades are bodies from practically the moment we awake to as
soon as we try to fall in bed. With good sex, we can rid our bodies of this
poison and hopefully have fun doing it.

By relieving stress, we also are happier.
Depression is growing rapidly. Just look at all the antidepressants on the
market today.

Sex, is an exercise which helps us to burn
calories from fat also to lose weight.

With a reduction in stress, we also sleep
better at night. Sleeping better, means our bodies functions better and we are
again more relaxed.

Research workers also declare having making
love can lower our lipid disorders. This is again due to exercise factor and we
are very mindful exercise is supposed to help lower our cholesterol.

Love-making can also help improve our
circulation. When we are having sex, our heart beat increases. The increase in
heart rate can cause our blood vessels flow to increase to the brain also to
other parts of the body, thus our blood commences going around better.

Researchers also say that having sex can help
to relieve pain by releasing an endorphin when we reach the point out of
orgasm. This can include many types of pain, including headache pain. This is a
natural way to lessen pain. Of course, be realistic here, if you are in the
deep state of a migraine you aren’t going to be able to make love to your
sweetheart. But if you just have a small headache or maybe a small pain in your
wrist or whatever, making love may stop the pain quicker than reaching for that
pain pill.

We all know that a healthy sex life does keep
the main part of our life healthy, our love for our partner. You can’t be in a
cheerful, healthy relationship without intimacy.

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